Smaller, crunchier and tastier than wasabi peas. 3 (6) Write a review. Most commercial wasabi is made from horseradish and mustard and is dyed green. The only thing in the capsule that is not Wasabia japonica rhizome is the vegetarian capsule itself. The peanuts give a mellow, aromatic and crunchy contrast to the wasabi-coated kaki no tane, the true source of this snack’s spicy kick. 9. How many wasabi peas can I eat? According to the Mirror columnist, as well as a contributor to Serious Eats who spoke of her own wasabi pea addiction, it is most certainly possible, and even probable, to go way over that 10 pea (or 1 ounce) limit, so you should be aware that wasabi peas are also high in carbs (24 grams per ounce) and. Boosts Immune System. Enjoy a tasty and spicy treat with the 9. Corn earworm. SKU: 10760 Category: Asian Snacks. In fact, wasabi is often referred to as Japanese horseradish. Where I live (US) most things labeled "wasabi" are actually just horseradish and green food coloring. Solve the riddle on the bottom of the bowl. When the peas are almost dehydrated (they should still be a bit chewy), remove them from the oven. ½ teaspoon garlic powder, or to taste. Wasabi peas contain a good chunk of fiber in each serving, packing 1 gram into a single ounce. He also appears in the short series Cars Toons: Mater's Tall Tales as the main character. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Although wasabi peas retain many of the health benefits of fresh or frozen peas, they have more calories due to added starch (carbohydrates) and oil used for roasting. Wasabi peas (1 ounce) contain 18. Wasabi contains a small amount of potassium. ago. It is important to note that wasabi peas won’t replace a regular protein-rich meal. 32 oz of bite sized intense wasabi peas. 32 oz of bite sized intense wasabi peas. They are housed in pods, grown on vines and have been a staple in many cultures for hundreds of years. The difficult part will be growing wasabi. Get this spicy and unique snack at Nuts. These peas are perfect. Root beer float oh yeah 36. 544 L X 9. Plus, the wasabi flavor gives them a zesty kick that can help to curb cravings. See moreWasabi peas are dried and roasted green peas covered in a mixture of oil, salt, sugar, and wasabi, a thick paste with an intense flavor. Combine all marinade ingredients (except chicken or steak) in a large zip-top bag or dish. Spread the coated peas onto an. Wasabi peas are nothing more than roasted peas coated in wasabi. Like a spicier update on a honey mustard vinaigrette. warnerbeckenbauerWasabi Cloud NAS lets you pair a source (locally mounted NTFS volume or an NFS/SMB network share) with a target (a Wasabi Cloud NAS storage bucket) into a seamless unity. Place the halibut on a parchment-lined baking sheet. In a small bowl, whisk together the wasabi paste and vinegar. This powerful combination can help balance any meal. Yep, everyone does. 4g of fats (including 0. Rhizomes will generate new foliage, but care should be taken to minimise damage at planting. A single serving of wasabi peas contains 352 milligrams of sodium. The seeds may be planted as soon as the soil temperature reaches 10 °C (50 °F), with the plants growing best at temperatures of 13 to 18 °C (55 to 64 °F). Salutary Fiber: 3 grams. In a medium-sized bowl, whisk together the wasabi, mirin, rice vinegar, mustard powder and salt. Cholesterol 300 mg. Learn More. BSC. The most well-known Shizuoka variety, called mazuma, tends. 2. This whole bag of Green Mame Wasabi Peas is also ready to eat. Size: 1lb bag. Instructions: Pre-heat oven to 350° F. The next day, drain the peas and pat dry with a clean kitchen towel. Servings 2 Cups Total time: 1 hour, 15 minutes Ingredients ½ cup finely grated fresh wasabi 2 tablespoons mirin 2 tablespoons rice. Ingredients. True wasabi is native to Japan, South Korea, and eastern Russia and has specific growing requirements that limit its cultivation. Temperatures below 40F can slow the growth of plants, and temperatures below 27F can kill plants completely. Preheat the oven to 250° F. It describes how to sign up to use Wasabi, sign into Wasabi, create a bucket, store objects (folders and files) in the bucket, create a user account, and add an. Source: Gourmet Sleuth Contributed by Linda Furiya of the San Francisco Chronicle. In the same saucepan, bring 1/2 cup of water to a boil. Start by soaking the dried green peas. He remains unchanged from. Workday of the UndeadCombine banana chips, peanut butter chips, peanuts, almonds, and dark chocolate chips. These sugars tend to be indigestible, and hence lead to gas build-up in the gut. 1/2 cup wasabi-crusted peas. If the peas are not crispy enough, give them another shake and cook for an additional 2 minutes. Men need 30 to 38 grams of fiber per day and women need 21 to 25 grams per day, according to the National Institutes of Health. Step 11. Nutritional Value. Wasabi must be planted deep enough to keep it upright in order to grow. 7 grams of total carbohydrates, 17. BEER NUTS Bar Mix w/Wasabi - Pretzels, Cheese Stix, Sesame Stix, Insane Grain & Wasabi Peas - 12oz Resealable Jar (Pack of 1) Visit the BEER NUTS Store. 2 tablespoons unsalted butter. These nutritional peas are bursting with flavor. 1g)) %DV* Sodium 0mg 0% Total Carbohydrate 1g 0% – Dietary Fiber – – – SugarsAs a detoxifier, wasabi assists the liver to remove carcinogens and other toxic substances. May help stabilize. Ingredients: 2 cups dried whole chickpeas 2 tablespoons olive oil 4 teaspoons wasabi powder 2 tablespoons tahini 2 tablespoons rice vinegar 1 tablespoon tamari Directions :. It became popular in Japan in the early 17th century as an accompaniment to sushi. Add peas and let it come to a boil once more and cook for 2 minutes, stirring occasionally. 2 lbs. 1 offer from $12. Wasabi Green Peas Wasabi Green Peas (Green Peas, Corn Startch, Wasabi Flavored, Liquid Sugar, Palm Oil, Salt) Artificial Colors (FD&C Yellow #5, FD%C Blue #1)). There is a massive difference in taste with true wasabi only being a little hot and the commercial wasabi far spicier. Wasabi needs lots of water in well-drained soil and a consistent temperature between 0°C to 26°C (32°F-80°F). Hapi Kaki Pea Wasabi, 5-Ounce (Pack of 6) Add. Firstly, you'll want to think about the quality of the peas themselves. These peas are coated with real wasabi, often referred to as Japanese horseradish, making these bite sized peas an intense and unique snack. Following is the reported history of "Nishiki-Cho" Wasabi:This item: We Got Nuts Green Wasabi Peas | Healthy and Fresh Pea Snacks | 4 Pound Resealable Bag of Hot Wasabi Peas| Kosher Friendly Green Wasabi Peas | Delicious Gourmet Dried Wasabi Green Peas $24. Does wasabi powder have sodium? It is a versatile product. If this product has an ingredients list in English, please add it. Directions. 7. Soak the peas overnight in a pan of water. 0 mg vitamin C as well as 0. For more information on our ingredients policy please see here. CryptoChang likes to dress up blanched sugar snap peas with an aromatic dressing made of maple syrup, yuzu juice, soy sauce, olive oil, and wasabi. Eat a whole bowl of spicy wasabi peas. They provide the consumer with protein, fiber, vitamins, and minerals. [3] [4] Marrowfat peas with a good green colour are exported from. Add chickpeas and toss to coat with the whipped chickpea liquid, then drain off the excess liquid in a colander. To make homemade wasabi peas, begin with two cups of dried, whole peas. #2. This serving contains 1 g of fat, 7 g of protein and 20 g of carbohydrate. Commonly known as Japanese horseradish, it grows naturally along stream beds in mountain river valleys in Japan. July 19, 2004 by Denise. Wasabi Peas hanya bisa didapat dengan cara membelinya di Snack Fu seharga 2,000 gems. Canned tuna, lettuce, avocado cubes, and radish sprouts are tossed with a creamy and spicy dressing of mayo, olive oil, and wasabi. Bloating occurs as a result of the large number of sugars the green peas contain. One tablespoon of wasabi has 47 calories, 7. In short, no. Can you substitute peas for split peas? Whole peas will take longer to cook than split peas, but they won't ruin the soup. Sugar: 2 grams. Place peas in a mixing bowl. It is most famous in the grated form of a green paste used as condiment for sashimi (raw seafood) and sushi. Rinse peas and pour into a pot with fresh water and set over medium heat. From the package: “Serving Size about 20 pieces (about 28g/1oz) Servings Per Container about 8”. 70/100 g) Save 20% at checkout. ITIS link: Eutrema japonicum (Miq. Verified purchaser. Transfer peas to prepared baking sheets and bake 3 hours, or until dry, shaking pans every 30 minutes to promote even cooking. Hapi Hot Wasabi Peas + Spicy Sriracha Peas Combo Pack. 4 cm) and work in ten inches of compost to create a rich, healthy soil. Repeater is a peashooting plant appearing in Plants vs. 79g of net carbs per 100g serving). These are not safe for dogs and should be avoided. This Japanese aquatic plant is difficult to grow, making it significantly more expensive than most condiments. It is an all year round crop which can be planted on any season . Preheat the oven to 225 F, and line a baking sheet with parchment paper. Wasabi foliage is fragile, so be careful. Strain the wasabi pea puree through a fine sieve; discard the solids. Tesco Wasabi Peas 100G. Place wasabi peas in the bowl of a food processor fitted with an S blade and pulse until finely crushed. Wasabi Peas. If you have some wasabi left over and need to store it, add a small amount of olive oil to the mixture. Package Dimensions: 34. 1 tsp Wasabi Paste. Also they're really crunchy. 12/lb)Wasabi peas are a common Japanese snack that is readily consumed world-wide. Packaged in sealed / resealable Bag. 99. 2 out of 5 stars 1,785 1 offer from $21. Matsum. The wasabi flavor adds an extra kick to the already delicious green peas, providing a unique and satisfying taste experience. Wasabi peas yup 32. Adults need about 10 to 35% of their total calories from protein. It is a substitute for the pure root that you would find in a restaurant in Japan, not for the bottled version sold in US. The next day, preheat oven to 200° F. 35g) serving provides 4 g of Fiber, 5 g of Saturated fats, 300 g of Sodium, 7 g of Water, 432 kcal of Calories, 14 g of Sugars, 14 g of Proteins, 14 g of Total Fats, 62 g of Total Carbonhydrates, 6 g of Monounsaturated fats, 0 g of Cholesterol, 2 g of Polyunsaturated fats, 0 g of Trans fats, 270 g of Phosphorus, 732 g of. Wasabi is first thought to have begun being used in the modern way as a seasoning for sushi during the Bunka/Bunsei era of the Edo period (1804–1830). Pretty much all of the wasabi green peas I've tried are about the same. Transfer the wasabi pea puree to a small bowl, cover and keep warm. Move over ranch, wasabi dressing is coming for ya. Its. You’ll already be smelling. Wasabi Hot Cloud Storage is 100% compatible with AWS S3 and IAM APIs, making it an ideal addition to your multi-cloud strategy or as a drop-in replacement when designing any cloud-based storage solution. PREPARATION. Add about 1 tablespoon of canola oil. Fresh wasabi tends to be grated on the spot, giving it a slightly looser appearance. Honey Lemon is a major character in Big Hero 6. Yes I can see how that would be necessary. The Wasabi Peas by Its Delish are a dried green pea coated in wasabi that. Studies estimated that horseradish and wasabi contain similar amounts of ITCs, with wasabi providing 971–4357 mg per pound (2,137–9,585 mg per kg), compared with 682–4091 mg per pound (1,500. Oil a baking sheet and spread the peas evenly across it. They’re crunchy and light, and they pack a nice balance of sweet and sinus-clearing punch. Once the mustard seeds begin to sputter, add asafoetida (hing), curry leaves, roasted peas (spiced), sundal powder and salt in it. But Japan grows the finest wasabi that is sharp with a strong flavour, bright colour and pungent smell. The combination of wasabi and green peas not only tastes delicious, but comes with many health benefits. If you have some wasabi left over and need to store it, add a small amount of olive oil to the mixture. It seems you have no tags attached to pages. 2%. Keep warm. Ingredients. Wasabi peas are a great option for the intestinal tract since they help remove toxic substances from your body by helping eliminate the possibility of getting diverticulitis complications. 5 grams of protein, and 121 calories. In Vegetables. Grinding the root finely into a thick paste is the key to releasing the sharp flavor of wasabi. First, select an unblemished, firm root, wash it, and then peel it with a knife. Organic Sweet Peas or Corn. These tests flex problem solving and time management skills and build trust and camaraderie among team members. I love, love, love wasabi peas. 38 secretary, had a bowl of jelly beans on her desk, but then switched the jelly beans to wasabi peas to help with the Fitness Zone project. JPG 3,108 × 3,108; 1. Drain and rinse the peas and place them in a pot with about 3 cups of water. Wasabi peas are a crunchy snack made with dehydrated roasted peas coated in wasabi and they contain starch, sugar, salt, and oil. 92, which is cheaper than the pack of 3 of the same brand. In addition to providing some protein and fiber in each serving, wasabi peas also contain antioxidants and may help stabilize blood sugar levels and support digestive health. Packed In the USA. It is important to read ingredients lists to ensure that no gluten-containing ingredients were used. Saturates 0. 2 out of 5 stars 1,479Business, Economics, and Finance. You can use the shade of another tree, the corner of your from porch, against your deck. All-new tracklist, universes and characters: Just Dance 2024 Edition features 40 new songs and. In a 170g serve of peas, you get 11g of. 1 1/2 tablespoons wasabi paste (find this at your local Asian market, or use wasabi powder to make paste — usually there are directions on the. By Marilyn Medina. Brand: HAPI. To determine the gluten content in a specific product, carefully examine the ingredient label, as manufacturers are required to clearly list allergens like wheat. Lower Blood Pressure. Zombies 2. Seal bag and shake until thoroughly combined. Knitting Category. Legumes (peanuts, soybeans, or peas) may be roasted or fried and then coated with wasabi powder mixed with sugar, salt, or oil and eaten as a crunchy snack. ) Koidz. 508 mg of Manganese, 90 mg of Magnesium and. GruntDoc August 3, 2006 3 min read. 9 out of 5 stars 362. It means that 2000 calories contain about 100 grams of protein. Dogs can’t eat wasabi. 1 cup whole grain cereal O's. Deviled eggs can be kind of plain, so spicing them up with some wasabi is definitely the move. Thaw frozen peas and let them rest on paper towels for about 15 min. In a separate bowl mix all the ingredients for the sauce in a bowl. True wasabi is made from the rhizome (like a plant stem that grows underground where you would expect to see a root) of the Wasabia japonica plant. Stir the mixture gently so that all the peas are fully coated with the paste but not broken up. 99 ($0. Keywords: Wasabi pesto, vegan pesto. Add the chicken or steak to the bag or bowl and coat with the marinade. This page is for Honey Lemon, the film character. Contains wheat, soy, tree nuts and FD&C Yellow 5. Zombies 2. 1. 99/lb)Pat tuna steaks dry, then coat with nonstick cooking spray. Amazon's Choice highlights highly rated, well-priced products available to ship immediately. 3 Chilli Rating . Legumes (peanuts, soybeans, or peas) may be roasted or fried and then coated with wasabi powder mixed with sugar, salt, or oil and eaten as a crunchy snack. Bake uncovered 50 to 55 minutes, stirring every 15 minutes, until mixture looks dry and crisp. This holiday season, a breakthrough arrives to save the world. NON-GMO. Also, the lectins in the green peas have been known to stimulate bloating and other digestive disorders. But you can use wasabi to spice up any recipe, like these Wasabi Beef Fajitas. S. Put it in My Mouth was a bi-weekly series on the Smosh 2nd Channel hosted by Noah Grossman. Features Submenu Macros Tracker With the best macro tracking app for the Keto diet, never be left wondering if. It is that. They have a crispy and crunchy texture that makes them an ideal snack, addition to salad and more. Yummy, crunchy and hot. S3-compatible cloud storage connects easily to your existing apps and tools. The Wasabia Japonica plant is difficult to grow, so authentic wasabi can be expensive. Then on top of that, the Vitamin A, Vitamin C, and Iron contribute to long-term overall health. It also promotes bile production to boost liver and gallbladder functioning. Wasabi (ワサビ or 山葵) is a root vegetable known in English as Japanese horseradish. and line two cookies with parchment paper. The nutrition facts for 1/3 cup (or an ounce) are: 130 calories, 1. Spread the peas out on your baking sheet (you want them spread out evenly). japonica. Pour chickpeas into air fryer basket, spreading them out as much as possible. wasabi paste. Add 1 tablespoon oil to pan; swirl to coat. Back then, there were no refrigerators or refrigerated facilities. Pis refers to the geometric pattern that is said to be derived from the Indic mandala, and. They are an excellent food source of several. salt to taste. He costs 200 sun, twice the amount of a normal Peashooter and fires twice as many peas. ago. Wasabi ice. Kosher and vegan, they"ll be an excellent snack at your upcoming party or event. Matsum. 2 ounces tuna fish. Old-school GORP. Dredge the tuna steaks on all sides in the wasabi peas powder to coat. Add Soba Noodles (8 oz) to the boiling water, stir and cook for 4 to 5 minutes. Potassium (no value on present label) † Institute of Medicine. Hiro: Guys. Heat the oven to 400 F. The more we eat, the more we crave that pleasurable feeling. 0/5. You can buy Hapi Wasabi Peas, 9. Wasabi peas, or "wasabi mame," are an extremely popular snack in their native Japan. A home garden with full shade and steady temperatures between 50-60 degrees Fahrenheit is essential to growing wasabi. Lightly oil rimmed baking sheet. The combination of wasabi and green peas not only tastes delicious, but comes with many health benefits. Wasabi plants sprout in spring water that flows down from the mountains, helping to foster gradations of pungency and hints of sweetness. Alternatively, you can package your wasabi in a muslin cloth and keep it in the fridge. Maintains Healthy Digestive System. ¼ cup wasabi. Preheat oven to 350°F. . This content is provided “AS IS” and is subject to change or removal at any time. Shop for more Chips available online at Walmart. Whisk sugar, ginger, and 1 Tbsp. Using a tablespoonful of dough or cookie scoop of the same size, roll dough into a ball. A festive treat Hapi Snacks for happy times! Cholesterol & trans fat-free. I do this with ranch flavoring and it's good. Wasabi must be planted deep enough to keep it upright in order to grow. Amend the soil. Wasabia. A Japan, ana kiranta wasabi. Not much is known much about Honey Lemon, although "Big Hero 6 the Series", in Season. 5 mg of Vitamin C, 0. Peas can be made a few days ahead if kept in an airtight container. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Wasabi peas -If you love the spicy and crunchy taste of wasabi peas, you will love this deal on Amazon. Directions. With so few producers worldwide, supply of wasabi japonica is quite limited, while demand for real wasabi is growing exponentially and prices reportedly are rising accordingly. Freeze dried Wasabi Edamame (soy beans) are very similar in taste and texture and can be crushed in the hand before adding to ramen. Cook the macaroni according to package directions. 1. We spread the peas out on a baking. True wasabi is native to Japan, South Korea, and eastern Russia and has specific growing requirements. For the wasabi peas: 1 cup dried whole peas. 99 $ 10. Add. These wasabi-coated green peas are covered in. As soon as he feels it he drops it. Conclusion. These peas are perfect. 19g, it mainly contains 81 calories, 0. Fetching nearly $160 (£98) per kilogram at wholesale, in addition to. Combine the wasabi mixture with the hot peas making sure that all the peas are evenly coated. Kasugai Wasabi Peas are a crunchy and roasted green pea snack with a spicy wasabi flavor. He is the primal version of Peashooter. Once the peas are cooked and well drained, mix them with two tablespoons of olive oil until they are completely coated. You can sometimes react to this compound with streaming eyes and the feeling that the spice is ‘going up your nose’. The coating gives wasabi peanuts a great green color. Melt butter in a small bowl. In a bowl, cover peas with water and soak overnight. Drain the peas and add to your food processor. 3 %. Tropical mix. Makino. Wasabi is a Japanese condiment made from the stem of the Wasabia Japonica plant. Source of Protein: Protein supports the growth and maintenance of healthy muscle mass. . Most are herbaceous plants, while some are shrubs. When consumed, this item grants. Wasabi is most commonly known as the spicy green paste served as a condiment to all forms of sushi. Fred, I will laser-hand you in the face. Pure wasabi powder and wasabi peas do have a different nutritional breakdown compared to wasabi paste. Although these foods are not toxic, they are too spicy and potent for a dog’s sensitive stomach and mouth. Grinding the root finely into a thick paste is the key to releasing the sharp flavor of wasabi. 8 offers from $23. One bite and you will know what we mean when we say these wasabi coated green peas are hot. As a common name, wasabi can thus refer either a plant or a product that may or may not (usually not) be made from that plant. Please refer to the exact expired date at. Our team has tested 164 Wasabi Peas products of different Snack Foods, Snacks & Sweets brands, including Medley Hills Farm, NUTS - U. Simply Nature Fresh Organic Whole Chicken. 1 Description 2 Ingredients 2. Potential Health Benefits Of Wasabi Peas For Dogs. Wasabi is spicy due to an organic chemical compound found in the plant called allyl isothiocyanate. 99 $ 21 . For other uses, see Repeater (disambiguation). Additionally, the high sugar and salt content in Wasabi Peas can lead to weight gain and dehydration in dogs. Wasabi Peas are not typically gluten-free, as many popular wasabi pea brands contain gluten. Some of the health benefits of wasabi for your children include high content of dietary fiber, carbohydrate, and protein. There are, however, a number of brands that offer gluten-friendly wasabi pea products. The roots of wasabi are harvested and ground into powders or pastes for flavoring. Real wasabi — derived from the plant Wasabia japonica — is rarer than you might think. Lettuce is a crop unlocked at farm level 1. ¼ teaspoon onion salt, or to taste. 9 Ounce Tins (Pack of 4) 2,821. You can also buy wasabi peas, which are dried peas coated in wasabi and salt and are also very spicy. All parts of the plant are edible, but it takes around 2 years to cultivate the desired spicy stalk. Known as "Japanese horseradish", its root is used as a spice and has an extremely strong flavor. Peas can be made a few days ahead if kept in an airtight container. Packaged in sealed / resealable Bag. Snack on veggies while still getting a powerful kick of spice with natural color wasabi peas. 7. One serving (28g) of wasabi peas contains around 130 calories, 5g of protein, and 3g of fiber. Saat dikonsumsi, Player memiliki peluang sebesar 50% mendapatkan hadiah Ladder reward. 1/2 cup of water (approx) 2 teaspoons of wasabi paste (more or less to taste) Boil water in a saucepan and throw in frozen peas for five minutes, or until the peas turn bright green. $46. The leaves are simple (although are sometimes deeply incised), lack. How to Use Fresh Wasabi: Rinse the wasabi rhizome. 1g net carbs, 4g fat, 2. Don’t those. The Wasabia Japonica plant is difficult to grow, so authentic wasabi can be expensive. Take the pot off the stove and whisk in the wasabi paste, leave to cool for 10 minutes. Feet / Legs → Socks. 5g protein, and 121 calories. 87 / Ounce) Get Fast, Free Shipping with Amazon Prime. [1] or Pisum sativum var. Legumes (kirki ba, waken soya, ko Peas) iya gasa ko soyayyen, sa'an nan mai rufi da wasabi foda gauraye da sugar, gishiri, ko mai da kuma ci abinci kamar yadda wani crunchy abun ciye-ciye. 20. The wasabi article is already accumulating information on items such as wasabi peas (always made with horseradish based wasabi), and a wasabi spraying smoke alarm for the deaf which actually sprays horseradish. 201 mg of Copper, 0. In wasabi peas, the umami flavor comes from the dried peas themselves. Peas in general are not recommended to give to dogs as they can cause kidney and digestion problems. Buy some fresh snow pea pods and Sugar Snap pea pods and add that to your ramen. Instructions. ca. WASABI-O Wasabi Paste 43g (Pack of 3), Wasabi Premium, Fresh Japanese Wasabi Paste For Dipping with Sushi, Salmon, Sashimi, Seafood,Wasabi peas, Vegan, Vegetarian, Halal, Wasabi peas. The Best Wasabi Peas Recipes on Yummly | Wasabi Seared Tuna, Five-spice And Ginger-braised Pork Shoulder With Pickled Radish And Candied Nori, Sushi Burrito. 5 out of 5 stars. The top recipes to make wasabi peas are given below: 1. Contact your vet if your dog has eaten wasabi or is experiencing any signs of distress, mouth irritation and pain, or digestive issues. item Wasabi { DisplayName = Wasabi, DisplayCategory = Food, Type = Food, Weight = 0. Pour Chex mix on a baking sheet and spread out evenly.